Sleep Gummy Label Translator

Type what's on any sleep label. I'll say it in plain English.

Show me a label. I'm nosy about magnesium math.
Magnesium
What form does the label say?
How many mg does it list?
mg
that's the compound amount that's the elemental amount
Not sure? Most front-of-label numbers are the compound. The Supplement Facts panel usually spells out "elemental."
Melatonin
Melatonin listed?
No melatonin Yes
Add botanicals (optional)
L-theaninemg
Lemon balmmg
Chamomilemg

Here's what that label is really saying

These are typical conversions, not your exact product. The Supplement Facts panel lists the real elemental amount per serving. When they differ, trust the panel. This tool explains labels, it is not medical or dosing advice.
A free tool from Jen Tried It. It reads labels, not your health.